Somatic Coaching

Don’t let fear stop you.
You have too much to offer this world.
You’re an achiever.
You’re driven and dedicated to your expansion.
But you’ve noticed that fear holds you back.
Executive Coaching

Maybe you’ve been wanting to get a promotion or change jobs.

Maybe you have a list of things that you want to accomplish and but found yourself hanging onto excuses.

Maybe you’re stressed all the time and want to find a better way.

Maybe fear stops you from stepping up?

Whatever the reason, I’m glad you’re here.

I want you to know you have what it takes.

Working as a performance coach and TRE® specialist, I’ve come to realise the one thing that holds people back is FEAR and our inability to process fear and emotions in a way that helps us overcome blocks and unhelpful patterns of behaviour.

It’s why I use a “mind-body” approach to somatic coaching, confidence and wellbeing.

I believe we have to release stress and fear that is stored within our bodies, so our minds and habits can evolve. I combine TRE® (tension release exercise) with somatic coaching to help you overcome barriers and achieve your big goals, whatever they may be.

That’s why I say your body holds the answer to your success.

It does.

When you plug into the mind-body connection you tap into your ability to overcome any challenge.

Executive Coaching

Here's how I can help:

One-on-one Somatic Coaching

One-on-one Somatic Coaching

This 3 month coaching and TRE journey goes deep into uncovering your limiting patterns so you can take your next big step, whatever that may be.

Over the 3 months, we’ll identify your goals – whether it’s getting a promotion, an improved leadership engagement with your team, reaching unsurpassed alignment with your management to move ahead a huge project, you will find yourself moving ahead with your body and cognitive leverage. Clearing blockages and hindrances that you have not been aware of through coaching conversations and somatic integration”

It is a 3-months leveraged journey with full intention cum actions to achieve your goals, 5 sessions (1.5 hours each) of collaborated cognitive and somatic coaching.

$1,250 (normal price is $1,500)

5 X 1.5 hours TRE® cum ontological somatic coaching sessions which can be completed within 3 months