Tension & Trauma Release Exercise TRE®
Tension & Trauma Release Exercise TRE®
TRE® (Tension & Trauma Release Exercises) is a powerful self-healing modality slowing gaining recognition around the world for helping the body release deep muscular patterns of stress, anxiety and trauma.
I’m proud to be one of the pioneering practitioners in Singapore, bringing its benefits to as many people as possible.
It is an effective treatment for stress management, PTSD and overcoming anxiety – and promotes cohesiveness and openness between participants (achieving limbic resonance) which can be used for dispute resolution, team building and open effective communication.
How does it work?
TRE® would assist you to achieve the balance required in your life, so you can achieve what you want with ease and enjoyment.
Cassandra Nadira Lee
Founder of COMB
TRE® would assist you to achieve the balance required in your life, so you can achieve what you want with ease and enjoyment.
Cassandra Nadira Lee
Founder of COMB